Resources

Here is a list of resources I regularly refer to and think could be a good starting place if you’re interested in learning about plant-based nutrition and implementing it. I don’t necessarily agree with or endorse 100% of what I read/hear regarding the resources listed below, but I think the authors are nuanced, scientific and thoughtful. You should always come to your own conclusions based on a variety of resources.

Websites Loaded with Info

NutritionFacts.org

TheVeganRD.com

BecomingVegan.ca/food-guide

FoodIsPower.org

DrEsselstyn.com/site/articles-studies/

Recipes

MinimalistBaker.com

OhSheGlows.com

ForksOverKnives.com

VeganRicha.com 

 

Healthcare practitioners

Dr. Garth Davis
@drgarthdavis

Dr. Michael Greger@nutrition_facts_org

Dr. Michelle McMacken 
@veg_md

Dr. Caldwell Esselstyn
@dresselstyn

Dr. Angie Sadeghi
@angie.sadeghi

Jane Esselstyn
@jane_esselstyn_rn

Ethos Health
@myethoshealth

Learn More: Recommended Books

The China Study
T. Colin Campbell

Proteinaholic
Dr. Garth Davis

How Not to Die
Dr. Michael Greger

Eat to Live
Dr. Joel Fuhrman

The Low-Carb Fraud
T. Colin Cambell
Howard Jacobson

Prevent and Reverse Heart Disease
Dr. Caldwell Esselstyn

Gene Stone

Podcasts and Movies

Nutrition Facts with Dr. Greger

The Rich Roll Podcast

Forks Over Knives

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