turmeric

Benefits of Turmeric and Curcumin

A recent study finds turmeric and curcumin to not only be a safe, effective treatment for lowering cholesterol but it also provides protection for the heart. Although the lipid-lowering effects of either substance is currently not […]

ashwagandha herb

Health Benefits of Ashwagandha

Today I want to talk about the many benefits of Ashwagandha and how it can help to improve your adrenal state, thyroid health, brain health, and a whole lot more. Ashwagandha is botanically known as […]

asthma

8 Proven Ways To Relieve Asthma Naturally

Posted on: Sunday, January 20th 2019 at 7:00 amWritten By: GreenMedInfo Research Group Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. […]

fasting_benefits

Skip Meals To Live Longer And Lose Weight

Posted on: Sunday, December 9th 2018 at 4:00 amWritten By:  GMI ReporterThis article is copyrighted by GreenMedInfo LLC, 2018 Three square meals a day used to be the definition of healthy eating.  But no more.  Research […]

build muscles on plants

Build Muscles on Plants

Build Muscle Mass With: A Complete Plant-Based Nutrition Plan!  Do These Sound Familiar to You?   – “You Can’t Build Muscles on A Plant-Based Diet…” – “Where Do You Get Your Protein?…” – “But What Do […]

moringa leaves

Moringa vs Matcha, Which is Better?

Moringa and matcha are two sensational players placed front and centre on today’s super food stage. They may even come packaged with fantastic health claims and proud history lessons, but the discerning among us aren’t so easily convinced. […]

green smoothie

11 Awesome Green Powders To Try

Have you been swishing a greens powder into a glass of juice or smoothie every day, and feeling a little blah about it all? You need some greens powder recipes to make you feel excited about the […]

veggies

Foods That Give Us Energy

It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the problem is that humans are […]